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9/24 Cross Country Newsletter

Sunny Hills ended on another high note for out team.  It was a beautiful day, with good weather.  Our teams ran the hills well, and it was a great experience for our younger athletes to get a hilly course.  We are using this week to continue focusing on our training to get ready for the first league meet.  Please make sure you are getting plenty of rest, and eating healthy and getting lots of protein.

Team Results:  Overall Team Boys 1st: Senior Boys 1st, Junior Boys 2nd, Sophmore Boys 1st, Freshman Boys 5th.   Overall Team Girls 3rd:  Senior Girls n/a, Junior Girls 2nd, Sophmore Girls n/a, Freshman Girls 1st.

Athlete of the Meet:  Ben Choi who ran 15:41 and a solid good run on a slower and harder course, and Lauren Tsai running 19:49, a strong race on this hilly course.

 

 

This Week:

Monday – Friday Workouts at usual.

Saturday: El Moro (we will coordinate later in the week and carpool over there).  Please check with parents to see if they are available to drive.

 

Next Week:

Wednesday: Picture Day!

Thursday: League Meet Mason Park